We are now Booty Barre® certified!

BOOTY BARRE® at Studio 124 Pilates!

The Booty Barre® Method is a revolutionary program that fuses fitness techniques from Pilates, Dance and Yoga with fluid athletic intervals. Created by celebrity trainer Tracey Mallett, The Booty Barre® is the perfect combination of strength and flexibility with an added cardiovascular endurance element utilizing the barre. The method focuses on proper anatomical biomechanics with techniques for a safe and fun class that can be modified for any fitness level.